About Rebecca

Rebecca Christenson is a seasoned fitness professional with 25 years of experience. As the owner of FITNESS & FREEDOM, she offers a variety of training options—combined with inspiration and motivation—including subscription-based fitness content, boot camps, and one-on-one and small group training. She also offers corporate wellness programs and supplements, and serves as a professional speaker.

Rebecca holds a B.S. degree in Kinesiology-Exercise Management. She also has earned several certifications from the National Academy of Sports Medicine, including:

• Personal Trainer

• Group Personal Training Specialist

• Fitness Nutrition Specialist

• Stretching & Flexibility Coach

• Behavior Change Specialist

• Youth Exercise Specialist

Beyond fitness, Rebecca enjoys time with her husband and four kids, exploring nature and photographing stunning sunrises and sunsets.